When you’re from a dysfunctional family, especially when you were the scapegoat, you may not have learned how to interact with others in the same way that most people do. Even in adulthood there is a personal confusion and questions like, “What don’t I get here? What am I doing wrong?” as you struggle to navigate yourself socially and in relationships.
I came across this video and found it to be extremely helpful and offer it here in case it will be of help to anyone else. It’s from the Jef Gazley Youtube channel – “Dysfunctional Families: Healthy Family Rules”